Nutrition & Health
I can create a healthy and functional nutritional plan for you.
All personalized plans follow a 4-week structure of preparation, base, pre-competition/competition and recuperation, including recovery every 4th week.
An experienced and qualified professional to help you attain your health, fitness and or performance goals.
I have over 20 years of pro racing experience and university educated in Kinesiology, Nutrition and Education – including relevant certifications.
I am delighted to share with you the coaching, nutrition and lifestyle techinques that I have learnt over the years,
that have brought me and my clients much success.