Nutrition & Health

Nutrition Strategies

I can create a healthy and functional nutritional plan for you.

Training Plans

All personalized plans follow a 4-week structure of preparation, base, pre-competition/competition and recuperation, including recovery every 4th week.

Individual coaching-services

An experienced and qualified professional to help you attain your health, fitness and or performance goals.

First-hand Experience

I have over 20 years of pro racing experience and university educated in Kinesiology, Nutrition and Education – including relevant certifications.

I am delighted to share with you the coaching, nutrition and lifestyle techinques that I have learnt over the years,
that have brought me and my clients much success.

Request a free consultation

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